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Author: Sheila Heard

Sheila Heard is a retired Army veteran and coach for CAL-Coaching And Life, LLC. She overcame a neurological illness, leaving her blind and with no use of her arms and legs, and she overcame other painful circumstances. She believes pain is unavoidable, but suffering is a choice. She chooses happiness and living life on her own terms.

Sheila Heard on How Life After the Military Affects Mental Health

Sheila Heard
Shelia Heard Shares How Life After the Military Affects Mental and Emotional Health

Mental and emotional health is vital for success in every area of life despite the circumstances. Mental health deals with how well the mind processes and understands information and experiences. Emotional health deals with the…

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OPGN HealthLife After the Military, Mental Health, Shelia Heard

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